The Tara Talk

50: How to Deadlift and Feel Confident With Your Lifts

Episode Summary

Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara explains how to deadlift with tips and tricks for perfecting form, feeling confident with your lifts, and different variations to try.

Episode Notes

Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara explains how to deadlift with tips and tricks for perfecting form, feeling confident with your lifts, and different variations to try. 

Episode Highlights: 

Download your FREE Deadlift Guide here. 

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