The Tara Talk

56: The #1 Fitness Mistake Most Women Make

Episode Summary

This is the #1 mistake most women make when it comes to fitness. If you can shift this, you'll feel (and see) a change in your overall strength + mindset.

Episode Notes

This is the #1 mistake most women make when it comes to fitness. If you can shift this, you'll feel (and see) a change in your overall strength + mindset. 

Episode Highlights: 

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